About

Mindfully Applied – Counselor/Therapist

I am a private practice counselor/therapist serving clients in and around Prescott, Arizona, as well as online as needed. As your therapist, it is my priority to create a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to addresses your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

Treatment Approach

field pathI use a variety of approaches to address my clients unique needs: EMDR, emotionally focused therapy, person-centered, and somatic therapy.

Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move past what’s blocking them from reaching their full potential individually and in their relationships.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • License #: LPC-12927; LISAC-11862
  • License State: ARIZONA (AZ)
  • Practicing Since: 2008
  • Education: Master's of Education – Counseling, University of North Texas – 2003

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